I can't say this enough. Everyday I get at least one person that tells me that they are doing everything they can to lose weight- eating, exercising, drinking water, etc., and the weight is not coming off Ok, I say, well how long have you been on the routine of eating/exercising. Oh, they say, it's been two weeks.
You have to give it time. You did not put your weight on overnight, thus, you will not get it off overnight. generally, it takes your body, three to five weeks before it becomes accustomed to a new routine. Your body does not want to let go of your fat. So you have got to please be PATIENT, and relax.
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