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Wednesday, January 2, 2013

Workout of the day!



Posted by Unknown at 7:31 AM
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      • Workout of the Day!
      • Challenge of the Week- Donkey Kicks
      • Motivational Monday- Exercise Excuses
      • Full body workout!
      • Challenge of Week- 1 minute Wall Sit
      • Motivational Monday- What motivates you to workout?
      • Food Friday: Doritos Jacked versus Cheez-It
      • Thought for Thursday
      • Workout Wednesday- I hate the treadmill workout
      • Testimonial Tuesday
      • Challenge of the week: 6 day push-up challenge
      • Motivational Monday - 3 P's to achieving your fitn...
      • Squat Challenge!
      • Quick Ab Workout
      • Healthy Turkey Tacos
      • Cubercize! Exercises you can do in your cubicle
      • Eat less crap
      • Inches versus Pounds
      • Workout of the day!
      • Food Tracking-challenge 1
      • OK, so not my best work. But hey it's my first v...
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