Energy bars with protein, fiber, magnesium, phosphorus, iron, and other good stuff!
I used two cups of Alpen all natural muesli apple-raisin chai (or any granola of your choice), 1 cup of natural peanut butter, 1 teaspoon salt, 1 tbs honey(optional), 2 Tbs white chocolate (optional) mix together, layout on wax paper, and freeze for about an hour!
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