So my sister sent me this recipe that she found on pinterest. I changed it up a little, and it's a great little middle of the day pick me up snack.
Ingredients
2 TBS Peanut Butter (I used JIF Natural) (190 calories)
1 medium banana (110 calories)
2 TBS milled flaxseed (60 calories)
1 sleeve of low fat cinnamon grahams (2 full crackers is 120 calories)
Mix together with a fork- the banana, flaxseed, and peanut butter.
And...this is what it looks like. Take a spoon of the mix and put it on the cracker, cover it with the other.
And YUM! It ready to eat!
You can always put them in the freezer, even better!
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